I haven’t written a blog post in a very long time and here I am to catch you up!  I’ve been very busy with a strong focus on therapy and healing my inner children. Having a childhood filled with so much trauma, I have several inner children that need attention, love and understanding. I struggled with this idea and concept for at least 4 years thinking it was utter bullshit. I’m finally in a place where I understand that the parts of me that were sacrificed to please others, the parts of me that weren’t permitted to exist, the parts of me that were told she wasn’t important - they all need to understand that it really had nothing to do with her and everything to do with the adults in her life. Today’s post isn’t really about my childhood. Today’s post is all about grown-up me. It’s been a tough year. I celebrated one year of no contact with Jack and I honestly feel free. I feel happier and I feel like I’m true to myself. I don’t have to pretend to be someone he wants me to be whi