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Showing posts with the label cPTSD

The Vagus Nerve and Me - Mind Blown!

 Dear readers, recently I’ve been experiencing yet more medical issues. During my research on my potential new diagnoses, I made a rather startling connection. My mind has been blown with what I’ve discovered. Today, this post may be a bit of a rant as I connect all the dots. It took me five years to make all these realizations. My entire life I was ruled by responsibility, I even accepted responsibility for things that weren’t my fault – just to keep the peace between the man who donated his sperm for my mother’s eggs and his bed-warmer. I try not to hate him or blame him and accept responsibility for my own well-being but I’m in a place in my life where I can longer ignore his role and it makes me mad. Livid, really. From the beginning of my existence, SHE told me there was “nothing wrong” with me and to stop being a hypochondriac like my grandmother. I believe, truly that neither of them really wanted to raise children – they just seemed to want a maid (her) and to not die alone (

C7 #2 Parenting Me and Parenting Them

Dear readers, it’s been a while since I last wrote a blog post and my life hasn’t gotten much easier since then. As I cope with my new diagnoses, I am faced with difficult real life decisions. All these choices also kick up a lot of emotional trauma and I’m having a really difficult time swimming these shark infested waters. Let’s recap, shall we? In July 2022, I caught Covid-19 and was ill for a full three months. Not only that, but it also caused long Covid and those symptoms did not dissipate until the following spring/early summer 2023. What does that look like you ask? I went from being able to walk 15 km + a day to not being able to get out of bed for days at a time, severe joint and muscle pain, the inability to walk more than 1 km, I can no longer stand for more than 30 minutes at a time. My feet hurt, my ankles hurt, my knees hurt, my back hurts, my shoulders hurt, my elbows hurt, my wrists hurt, and each and every single joint in my hands hurt. Eventually, I couldn’t take

Life is Pain

  I haven’t written a blog post in a very long time and here I am to catch you up!  I’ve been very busy with a strong focus on therapy and healing my inner children. Having a childhood filled with so much trauma, I have several inner children that need attention, love and understanding. I struggled with this idea and concept for at least 4 years thinking it was utter bullshit. I’m finally in a place where I understand that the parts of me that were sacrificed to please others, the parts of me that weren’t permitted to exist, the parts of me that were told she wasn’t important - they all need to understand that it really had nothing to do with her and everything to do with the adults in her life. Today’s post isn’t really about my childhood. Today’s post is all about grown-up me. It’s been a tough year. I celebrated one year of no contact with Jack and I honestly feel free. I feel happier and I feel like I’m true to myself. I don’t have to pretend to be someone he wants me to be whi

Warr;or

  Warr;or, my ass I used to think I was a warr;or, that I was strong, courageous, brave and capable. Used to. Lately, I feel as though I’ve been rapidly spiraling through Dante’s circles of hell and I haven’t landed yet. I survived the Christmas season by renaming the holiday entirely to save my mental health, we now celebrate Winter Break for a full week instead of some imaginary guy’s birthday - don’t even get me started on the fact that the guy who apparently floats above the clouds wasn’t even born in December, but September. I finally had the best Winter Solstice ever, in my entire life. I baked like a crazy person and instead of hosting one large family dinner, I hosted two smaller family dinners plus one with my little family on the 24 th after a full day of board games and stuffing our faces with not one but two batches of homemade cinnamon rolls.   Best week ever. I went completely non-traditional and made full vegan meals too because, well, it’s my house. The food was

Baby Fever

In April 2006, my sister Roxanne announced she was pregnant! I remember feeling shocked, happy, disappointed, and excited all at once. When we were kids, we vowed to go through the pregnancy journey together, when we were grown up and married. I was married in 2004, but I definitely didn’t feel like an adult even though I’d just turned 32 when my sister told me she was pregnant. I remember thinking she told me because she wanted me to take her to the clinic… so I offered to attend the abortion with her since she wasn’t yet married. Fortunately, she saw my good intentions and assured me she was ready for motherhood and that she and her partner had plans to marry after the baby was born. Her due date was November 2006. She was so beautiful, pregnancy definitely agreed with her; labour not so much as I recall she had ‘back labour’ and was in a lot of pain. I remember feeling guilty that I wasn’t pregnant at the same time so we could experience growing a human being together. I also reme

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